Keeping up with the blogs

8 min read

The issue with Antibiotics and Natural Alternatives to them.

Caught a cold or flu? Antibiotics. Coughing? Antibiotics. Ear infection? Antibiotics. Sound familiar? Antibiotics have become one of the...

3 min read

Experiencing cramping, diarrhea or constipation, or both, abnormal bloating, gas, indigestion, burping and brain fog? Sounds like IBS...

4 min read

Everyone experiences bloating in their lifetime. After work Friday beer nights or too many pizza slices will do it. But some people...

5 min read

Refrigerated or shelf-stable? Single strain or multi-strain? Yoghurt or Kefir? Sauerkraut or Kimchi? What even is a probiotic anyway?...